What is Trataka? What is Trataka? Trataka (aka tratak) is a self-care practice to help [...] By Katrina Svoboda Johnson|September 14th, 2020|Helpful Info| Read More
Why use Nasya oil? Why use Nasya oil? You have a nose, and it (mostly) takes good [...] By Katrina Svoboda Johnson|September 14th, 2020|Helpful Info| Read More
Do your Eye Exercises! Do your Eye Exercises! Eye Exercises are a great self-care practice in this [...] By Katrina Svoboda Johnson|September 14th, 2020|Helpful Info| Read More